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<p>Yes, you can. Anti-Spike still works if you open the capsule and mix it with liquids or food.</p>

Yes, you can. Anti-Spike still works if you open the capsule and mix it with liquids or food.

I don't like swallowing capsules. Can I empty the capsule into a glass of water?

❓Anti-Spike FAQ

I’m not sure when to take Anti-Spike. When should I take it?

How often should I take Anti-Spike?

How many capsules do I need to take?

Can I take Anti-Spike twice a day?

When will I see results?

I don't feel any different. Is that normal?

How does Anti-Spike work with the other glucose hacks?

What about vinegar?

What are the ingredients in Anti-Spike?

⁠Is Anti-Spike good for the gut?

Are Anti-Spike capsules vegan?

Are Anti-Spike capsules gluten-free?

Is Anti-Spike clinically studied?

What quality testing do the Anti-Spike capsules go through?

Do you use artificial flavors/sweeteners or synthetic colors?

I have diabetes. Can I take Anti-Spike?

I have thyroid issues. Can I take Anti-Spike?

Can I take Anti-Spike while pregnant?

Can kids take Anti-Spike?

What's the best way to store Anti-Spike?

How do I manage my Anti-Spike subscription?

What is considered a 'Glucose Spike'?

Does Anti-spike impact estrogen levels?

How long after taking Anti-Spike does it work?

How do I take Anti-Spike?

When should I take Anti-Spike?

I forgot to take Anti-Spike before my first mouthful. Should I still take it?

✅ How to take Anti-Spike

Is Anti-Spike right for me?

Anti-Spike and chronic diseases

Anti-Spike, pregnancy, and kids

👤 Who is Anti-Spike for?

Is Anti-Spike gluten-free? Vegan?

How is Anti-Spike tested for efficacy and quality?

What type of cinnamon is used in Anti-Spike?

Where is Anti-Spike made?

Does Anti-Spike block the absorption of other nutrients?

🔬 Product & Ingredients

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Shipping options

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🚚 Shipping

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Subscription Terms for Anti-Spike Formula

Returns and damaged products

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✏️ Edit your order

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💊 Anti-Spike Formula

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🥑 The Recipe Club

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I don't like swallowing capsules. Can I empty the capsule into a glass of water?Updated 7 months ago