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❓Anti-Spike FAQ

I’m not sure when to take Anti-Spike. When should I take it?

The best time to take Anti-Spike is before the meal or snack of your day highest in starches (bread, pasta, rice, potatoes, oats), or sugars (dessert, sweet treats, juices). This will allow it to reduce your biggest glucose spike of the day.If you’re

How often should I take Anti-Spike?

Once a day, before the meal or food of your day highest in carbs or sugars. If you don't eat carbs or sugars, the recommended use is also 2 capsules once a day, whenever you want.

How many capsules do I need to take?

You need to take 2 capsules, 1 to 10 minutes before starting to eat a meal.

Can I take Anti-Spike twice a day?

Yes, if you want you can. Then it will help you reduce the spike of 2 meals a day.

I don't like swallowing capsules. Can I empty the capsule into a glass of water?

Yes, you can. Anti-Spike still works if you open the capsule and mix it with liquids or food.

When will I see results?

Instantly: Anti-Spike reduces the glucose spike of your meal by up to 40%. This means reduced cravings, hunger hormones rebalanced, less impact on your brain and your body.

I don't feel any different. Is that normal?

In the first few days of taking Anti-Spike, most people report fewer cravings and more satiety. But rest assured: even if you don't feel anything, Anti-Spike is helping your body from within. By reducing the spike of one meal per day, you're lowering

How does Anti-Spike work with the other glucose hacks?

It's additive: you can continue doing all my hacks, and also add in Anti-Spike for extra power on your glucose levels.

What about vinegar?

Anti-Spike is more powerful than vinegar, but it works in a different way. So if you want, you can do the vinegar hack AND take Anti-Spike before the same meal, for extra power. Or you can just take Anti-Spike.

What are the ingredients in Anti-Spike?

The active ingredients in Anti-Spike are 100% natural and clinically proven:. Click here to see the full Ingredients list.

⁠Is Anti-Spike good for the gut?

Yes, Anti-Spike is gut-friendly, may even reduce digestive issues such as bloating, and the polyphenols in it help your gut produce more GLP-1.

Are Anti-Spike capsules vegan?

Yes, they are 100% vegan. The ingredients are plants (100% vegan), and the capsule casing is made from cellulose (plant fiber, 100% vegan).

Are Anti-Spike capsules gluten-free?

Yes, they are 100% gluten-free.

Is Anti-Spike clinically studied?

Yes. The ingredients are clinically studied and backed by over 15 clinical studies, proven to reduce the glucose spike of meals by up to 40% and to have long-term benefits on markers such as fasting glucose, fasting insulin, HbA1c, and more. You can

What quality testing do the Anti-Spike capsules go through?

They are tested at the highest industry standards, and guaranteed to be free of: heavy metals, pesticides, radiation, ethylene oxide, solvants, contaminants.

Do you use artificial flavors/sweeteners or synthetic colors?

No! I leave all that stuff out.

I have diabetes. Can I take Anti-Spike?

If you have diabetes, always check with your doctor before you take Anti-Spike. And if you look at the scientific studies on the product page, you will see that Anti-Spike has been proven to work in people with prediabetes and type 2 diabetes.

I have thyroid issues. Can I take Anti-Spike?

If you have thyroid issues, always check with your doctor before you take Anti-Spike. The small quantities of broccoli may be incompatible with some thyroid medications.

Can I take Anti-Spike while pregnant?

If you are pregnant or nursing, check with your doctor before you take Anti-Spike.

Can kids take Anti-Spike?

Always check with your doctor before giving Anti-Spike to kids.

What's the best way to store Anti-Spike?

Anti-Spike is best stored in a cool dry place. There's no need to refrigerate it.

How do I manage my Anti-Spike subscription?

You can easily manage your Anti-Spike subscription by logging into your subscription portal. You can then:. And if you have any questions or need help, you can contact the team at [email protected].

What is considered a 'Glucose Spike'?

A spike is an increase of 30mg/dL (or 1.7mmol/L) compared to your pre-meal glucose.For example, if your pre-meal glucose is at 90mg/dL (5mmol/L), then a spike would be considered as an increase to more than 120mg/dL (6.7mmol/L) about 2 hours after yo

Does Anti-spike impact estrogen levels?

None of the ingredients in Anti-Spike have been shown to affect estrogen levels.

How long after taking Anti-Spike does it work?

If you take it 1 to 10 minutes before a meal high in carbs, it immediately reduces the glucose spike of that meal by up to 40%.And if you take it every day for 4+ weeks, you'll see long-term improvements in fasting glucose, insulin and GLP-1 levels.